How to Fix Common Breathing Mistakes in Rowing – Insights from Doc Charley and Aram

In their latest video collaboration, Doc Charley and Aram dive into a fundamental—but frequently misunderstood—aspect of rowing: breathing technique. For many beginners, breathing is either an afterthought or a source of discomfort, often disrupting rhythm and efficiency during the stroke.

In their latest video collaboration, Doc Charley and Aram dive into a fundamental—but frequently misunderstood—aspect of rowing: breathing technique. For many beginners, breathing is either an afterthought or a source of discomfort, often disrupting rhythm and efficiency during the stroke.

👉 Watch the video: https://youtu.be/yQejYllyQQA

Throughout the video, viewers will gain a better understanding of:

• The typical breathing mistakes new rowers make
• Why breathing timing matters in the rowing stroke
• How to build more sustainable and effective habits

The demonstrations are performed on a high-end rowing simulator that closely mirrors real on-water dynamics, offering a full-body workout with an emphasis on joint and spine safety. This machine is particularly relevant for those looking for long-term athletic development, low-impact strength training, or cardio workouts that stand the test of time.

If you’re interested in refining your technique or launching into a structured training plan, consider checking out AramTraining’s coaching programs, which blend performance-focused instruction with practical biomechanics.

For those curious about the equipment featured, more information is available at www.biorower.com.