Keeping your shoulders long and low is the key. How to do this exactly is described in this short video. You find the long form video with many more important details here:
https://aramtraining.com/how-to-row-like-the-leander-club-stroke-man
Recommend0 recommendationsPublished in Rowing Technique
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Welcome to WordPress. This is your first post. Edit or delete it, then start writing! Recommend0 recommendationsPublished in Indoor Rowing
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