Aram
October 23, 2025
As promised, here are my notes as I charted them down during a night session. Rowing Australia, AUS vs Hollandia R.C., NED – Grand |…
October 16, 2025
Why Power-10s very likely destroy your race and what to do instead What you need to know first Rowing is a strength-endurance sport. It is…
May 22, 2025
Early arm bend and rushed recovery are two of rowing’s most common beginner mistakes. Learn how to fix these habits and unlock real, sustainable watts.
May 14, 2025
In the push for precision and peak performance, the most competitive rowing teams are looking beyond traditional water sessions. A new video released by BIOROWER…
May 13, 2025
In their latest video collaboration, Doc Charley and Aram dive into a fundamental—but frequently misunderstood—aspect of rowing: breathing technique. For many beginners, breathing is either an…