Always interesting to get numbers. My choice of what you call softness (I don’t know the terms, I would call it gearing, but I know the type of blade is a factor) leads to oars shorter than 180 cm.

About shins, is it correct that tall rowers always not go to vertical, but shorter do?

https://www.youtube.com/watch?v=CfyXMP04sY8

Question for Aram: How long inboard do you have?

Do you have the same inboard and spread on the bio rower as in your single? Seems obvious to have the same settings, but I have to ask 🙂 That leads to the question how long oars do you have?

I don’t like when it’s heavy, therefore my settings are…

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Yes, that would be very interesting!

I started rowing the singlesculler 2008 (at age of 34) and haven’t been coached. My primary goal was to be able to row with the oars off from water. That took about 3 – 4 years.

Then I want to get rid of any obvious faults. Like the shoulders. But I had no idea how.

A little coaching one year ago. They’re saying “better” in the other (sunny) one. But I don’t remember what I changed 🙂 Perhaps something with my shoulders?

I liked your visualization when doing wrong. The shoulders went up directly.

But what’s the issue with my shoulders? At six seconds into the attached video.