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	<title>ROWING.ZONE | ibrahimtayyab | Activity</title>
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				<title>ibrahimtayyab replied to the discussion Welcome to rowing.zone - Introduce yourself in the forum GENERAL DISCUSSION BOARD</title>
				<link>https://www.rowing.zone/forums/discussion/welcome-to-rowing-zone-introduce-yourself/#post-1507</link>
				<pubDate>Fri, 04 Oct 2024 04:10:52 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.rowing.zone/forums/discussion/welcome-to-rowing-zone-introduce-yourself/#post-1507"><span class="bb-reply-lable">Reply to</span> Welcome to rowing.zone - Introduce yourself</a></p> <div class="bb-content-inr-wrap"><p>Hi Aram,</p>
<p>I&#8217;m a beginner at rowing, joined my newly started university rowing club, attended about 6 rowing session and have been mostly training by myself on the linear Concept 2 erg, following the Beginner&#8217;s Pete Plan. Your videos have really helped me for example, I was focused on exploding at the catch and your videos mentioning that I have&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-753"><a href="https://www.rowing.zone/forums/discussion/welcome-to-rowing-zone-introduce-yourself/#post-1507" rel="nofollow"> Read more</a></span></p>
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				<title>ibrahimtayyab replied to the discussion Welcome to rowing.zone - Introduce yourself in the forum GENERAL DISCUSSION BOARD</title>
				<link>https://www.rowing.zone/forums/discussion/welcome-to-rowing-zone-introduce-yourself/#post-1506</link>
				<pubDate>Fri, 04 Oct 2024 03:56:45 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.rowing.zone/forums/discussion/welcome-to-rowing-zone-introduce-yourself/#post-1506"><span class="bb-reply-lable">Reply to</span> Welcome to rowing.zone - Introduce yourself</a></p> <div class="bb-content-inr-wrap"><p>Hi Aram,</p>
<p>I really love and appreciate your video</p>
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				<title>ibrahimtayyab became a registered member</title>
				<link>https://www.rowing.zone/news-feed/p/750/</link>
				<pubDate>Fri, 04 Oct 2024 03:45:03 +0000</pubDate>

				
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