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	<title>ROWING.ZONE | Levi | Activity</title>
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				<title>Levi and JonathanBuchh are now connected</title>
				<link>https://www.rowing.zone/news-feed/p/716/</link>
				<pubDate>Mon, 02 Sep 2024 15:41:24 +0000</pubDate>

				
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				<title>Levi replied to the discussion How to have an effective recovery despite sciatic nerve pain in the forum GENERAL DISCUSSION BOARD</title>
				<link>https://www.rowing.zone/forums/discussion/how-to-have-an-effective-recovery-despite-sciatic-nerve-pain/#post-1503</link>
				<pubDate>Sun, 01 Sep 2024 15:23:43 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.rowing.zone/forums/discussion/how-to-have-an-effective-recovery-despite-sciatic-nerve-pain/#post-1503"><span class="bb-reply-lable">Reply to</span> How to have an effective recovery despite sciatic nerve pain</a></p> <div class="bb-content-inr-wrap"><p>This is super helpful, thank you Aram! The cue of rotating up rather than forward really helps. I didn&#8217;t feel any nerve pain today and there was a lot less pressure on my lower back</p>
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				<title>Levi and Aram are now connected</title>
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				<pubDate>Sun, 18 Aug 2024 10:34:59 +0000</pubDate>

				
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				<title>Levi joined the group Randallfoil exchange forum (official)</title>
				<link>https://www.rowing.zone/news-feed/p/653/</link>
				<pubDate>Tue, 13 Aug 2024 20:05:34 +0000</pubDate>

				
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				<title>Levi became a registered member</title>
				<link>https://www.rowing.zone/news-feed/p/651/</link>
				<pubDate>Tue, 13 Aug 2024 20:04:40 +0000</pubDate>

				
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