THE PERFECT RACE STRATEGY
Why Power-10s very likely destroy your race and what to do instead What you need to know first Rowing is a strength-endurance sport. It is…
Author: Aram
The Two Most Common Beginner Rowing Mistakes (and How to Start Fixing Them)
Early arm bend and rushed recovery are two of rowing’s most common beginner mistakes. Learn how to fix these habits and unlock real, sustainable wat…
New Video Reveals How Elite Rowing Teams Are Standardizing Technique—Before Hitting the Water
In the push for precision and peak performance, the most competitive rowing teams are looking beyond traditional water sessions. A new video released by BIOROWER…
How to Fix Common Breathing Mistakes in Rowing – Insights from Doc Charley and Aram
In their latest video collaboration, Doc Charley and Aram dive into a fundamental—but frequently misunderstood—aspect of rowing: breathing technique. For many beginners, breathing is either an…