The proven Mental Training Routine for Rowing and the rest of your Life
Because rowing is physically, technically, and thus mentally more demanding than almost any other sport, mental training is not a nice-to-have—it simply has to work.…
Category: Rowing Training
Rowing.Zone blog posts about rowing training
Zeidler’s and Panizza’s world records, why they did not front load and the science behind it all
https://youtu.be/xlVyr1W2D7Y The Science and Logic Behind the New World Records With Oliver Zeidler recently shattering the 2k record at 5:34.7 and Andrea Panizza setting a…
Why Some Rowing Machines Just Make More Sense – The Surprising Intuition of True Motion
Most rowing machines ask you to adapt to them. The BioRower is different — it works with your body’s natural movement. At ISPO 2018, complete begi…
Blade design, science and innovation
This is for rowers and coaches who are interested in maximising performance AND who are open to exploring design innovation to achieve better results. If…