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	<title>ROWING.ZONE | Blackbeard099 | Activity</title>
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				<title>Blackbeard099 and turboseize are now connected</title>
				<link>https://www.rowing.zone/news-feed/p/461/</link>
				<pubDate>Wed, 10 Jan 2024 09:28:09 +0000</pubDate>

				
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				<title>Blackbeard099 replied to the discussion Checking out the functions of the site. And Hello in the forum Blackbeard Rowing</title>
				<link>https://www.rowing.zone/groups/blackbeard-rowing/forum/discussions/checking-out-the-functions-of-the-site-and-hello/#post-1416</link>
				<pubDate>Wed, 23 Aug 2023 13:04:24 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.rowing.zone/groups/blackbeard-rowing/forum/discussions/checking-out-the-functions-of-the-site-and-hello/#post-1416"><span class="bb-reply-lable">Reply to</span> Checking out the functions of the site. And Hello</a></p> <div class="bb-content-inr-wrap"><p>There are fishing lakes near me, but rowing really isn&#8217;t a thing here. The closest rowing club is over an hour away. Heck I have never even rowed in a shell just found the erg and kind of got addicted. It&#8217;s a nice change up from riding the bike. I used to run a lot, but my body really doesn&#8217;t like that any more, lower leg injuries and such.&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-201"><a href="https://www.rowing.zone/groups/blackbeard-rowing/forum/discussions/checking-out-the-functions-of-the-site-and-hello/#post-1416" rel="nofollow"> Read more</a></span></p>
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				<title>Blackbeard099 posted a new activity comment</title>
				<link>https://www.rowing.zone/news-feed/p/43/#acomment-44</link>
				<pubDate>Tue, 06 Jun 2023 15:08:17 +0000</pubDate>

									<content:encoded><![CDATA[<p>avg hr 145 for the session<br /></p>
				<strong>In reply to</strong> -
					<a href="https://www.rowing.zone/members/blackbeard099/" data-bb-hp-profile="13" rel="nofollow">Blackbeard099</a> posted an update in the group <a href="https://www.rowing.zone/groups/blackbeard-rowing/" data-bb-hp-group="1" rel="nofollow">Blackbeard Rowing</a> Didn&#039;t have a ton of time, but got some SS in. UT2 first 4k, then UT1 on the second. 					]]></content:encoded>
				
				
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				<title>Blackbeard099 posted an update in the group Blackbeard Rowing: Didn&#039;t have a ton of time, but got some SS in. UT2 first [&#133;]</title>
				<link>https://www.rowing.zone/news-feed/p/43/</link>
				<pubDate>Tue, 06 Jun 2023 15:07:44 +0000</pubDate>

									<content:encoded><![CDATA[<p>Didn&#039;t have a ton of time, but got some SS in. UT2 first 4k, then UT1 on the second. </p>
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				<title>Blackbeard099 started the discussion Checking out the functions of the site. And Hello in the forum Blackbeard Rowing</title>
				<link>https://www.rowing.zone/groups/blackbeard-rowing/forum/discussions/checking-out-the-functions-of-the-site-and-hello/</link>
				<pubDate>Tue, 06 Jun 2023 15:01:40 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.rowing.zone/groups/blackbeard-rowing/forum/discussions/checking-out-the-functions-of-the-site-and-hello/">Checking out the functions of the site. And Hello</a></p> <div class="bb-content-inr-wrap"><p>I just erg as a hobby no where around me to really row on the water and it not very popular around me.  Trying to improve my 2k been making good progress. How is everyone? </p>
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				<title>Blackbeard099 created the group Blackbeard Rowing</title>
				<link>https://www.rowing.zone/news-feed/p/41/</link>
				<pubDate>Tue, 06 Jun 2023 14:59:27 +0000</pubDate>

				
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				<title>Blackbeard099 changed their profile photo</title>
				<link>https://www.rowing.zone/news-feed/p/40/</link>
				<pubDate>Tue, 06 Jun 2023 14:50:39 +0000</pubDate>

				
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				<title>Blackbeard099 became a registered member</title>
				<link>https://www.rowing.zone/news-feed/p/37/</link>
				<pubDate>Tue, 06 Jun 2023 14:25:21 +0000</pubDate>

				
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