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Forum Replies Created

  • old_man

    Member
    March 8, 2025 at 4:39 pm in reply to: The most important supplements you are most likely lacking

    I drink a lot more than most (estimated 3-4L a day) and have frequent problems with toe and shin cramps. Do we need to increase the salt intake? Currently I only use 500mg KCL (potassium chloride) and eat salty foods.

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